Yoga silhouette against New Zealand landscape

Discover Your Inner Balance

Mindful yoga practices in the heart of New Zealand's inspiring landscapes

Our Practices

Embark on a journey of self-discovery through our mindful approaches

Flexibility and Strength

Fluidity & Power

Enhance your body's natural flexibility while building core strength through fluid movements and mindful poses.

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Breathing Control

Breath Awareness

Master the art of pranayama (breath control) to reduce stress, enhance focus, and restore inner calm.

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Concentration

Mindful Focus

Develop unwavering concentration and inner balance through guided meditation and presence practices.

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Breathe

Flow

Ground

Transform

Our Philosophy

At Quantessix, we believe in the transformative power of mindful movement and breath to cultivate presence and balance in everyday life.

"In the gentle rhythm of breath and movement, we discover our true nature."

— Emma Rivers, Founder

01. Mindful Movement

We approach each pose with intention, awareness, and respect for the body's wisdom.

02. Breath Connection

The breath serves as our anchor to the present moment, guiding our practice and life.

03. Nature Harmony

We draw inspiration from New Zealand's natural beauty, incorporating its energy into our practice.

New Zealand landscape

Seasonal Rhythms

Our practices evolve with nature's cycles, offering unique experiences throughout the year

Summer

Autumn

Winter

Spring

Summer Vitality Practices

Energizing flows at sunrise, cooling pranayama during midday heat, and gentle twilight sessions by the ocean.

  • Beach yoga at dawn
  • Cooling breath techniques
  • Mindful swimming meditations

Autumn Grounding Practices

Balance-focused sequences, mindful forest walks, and practices that honor the transitional energy of the season.

  • Forest bathing sessions
  • Grounding standing poses
  • Harvest gratitude meditations

Winter Restoration Practices

Warming flows, extended restorative sessions, and pranayama practices that kindle your inner fire.

  • Fireside restorative yoga
  • Hot spring meditation retreats
  • Warming breath work

Spring Renewal Practices

Detoxifying sequences, outdoor practices among blooming gardens, and heart-opening poses to welcome new beginnings.

  • Flower garden meditations
  • Waterfall cleansing rituals
  • Heart-opening sequences

Our Offerings

Discover our unique yoga experiences designed to nurture mind, body, and spirit

Sunrise Yoga

Sunrise Yoga by the Ocean

Begin your day with invigorating poses as the sun rises over the Pacific. This 75-minute practice combines gentle flows with breath awareness.

$35 per session 75 minutes
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Forest Meditation

Forest Meditation Journey

A guided walking meditation through native New Zealand forests, followed by a seated practice beneath ancient trees.

$45 per session 90 minutes
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Weekend Retreat

Weekend Transformation Retreat

Immerse yourself in a two-day experience combining yoga, meditation, nature excursions, and nourishing meals in a stunning coastal setting.

$350 per person 2 days
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Voices of Transformation

"Quantessix has completely transformed my relationship with my body and mind. The practices are both challenging and nurturing."

— Sarah J.

"The seasonal practices have helped me connect with nature's rhythms in ways I never imagined possible."

— Michael T.

"The ocean sunrise sessions are pure magic. I've never experienced such peace and vitality simultaneously."

— Emma L.

Connect With Us

Visit Our Studio

129 Kapuranga Grove
Upper Hutt, New Zealand

Send a Message

Call or Text

+64 (026) 6112-671

[email protected]

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